Joy keeps and upward beat and gets rid of self sabotage

Rejoicing in hope; patient in tribulation; continuing instant in prayer;”

Steps:

[1] But of the times and the seasons, brethren, ye have no need that I write unto you. [2] For yourselves know perfectly that the day of the Lord so cometh as a thief in the night. [3] For when they shall say, Peace and safety; then sudden destruction cometh upon them, as travail upon a woman with child; and they shall not escape. [4] But ye, brethren, are not in darkness, that that day should overtake you as a thief. [5] Ye are all the children of light, and the children of the day: we are not of the night, nor of darkness. [6] Therefore let us not sleep, as do others; but let us watch and be sober. [7] For they that sleep sleep in the night; and they that be drunken are drunken in the night. [8] But let us, who are of the day, be sober, putting on the breastplate of faith and love; and for an helmet, the hope of salvation. [9] For God hath not appointed us to wrath, but to obtain salvation by our Lord Jesus Christ, [10] Who died for us, that, whether we wake or sleep, we should live together with him. [11] Wherefore comfort yourselves together, and edify one another, even as also ye do. [12] And we beseech you, brethren, to know them which labour among you, and are over you in the Lord, and admonish you; [13] And to esteem them very highly in love for their work's sake. And be at peace among yourselves. [14] Now we exhort you, brethren, warn them that are unruly, comfort the feebleminded, support the weak, be patient toward all men. [15] See that none render evil for evil unto any man ; but ever follow that which is good, both among yourselves, and to all men. [16] Rejoice evermore. [17] Pray without ceasing. [18] In every thing give thanks: for this is the will of God in Christ Jesus concerning you. [19] Quench not the Spirit. [20] Despise not prophesyings. [21] Prove all things; hold fast that which is good. [22] Abstain from all appearance of evil. [23] And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ. [24] Faithful is he that calleth you, who also will do it. [25] Brethren, pray for us. [26] Greet all the brethren with an holy kiss. [27] I charge you by the Lord that this epistle be read unto all the holy brethren. [28] The grace of our Lord Jesus Christ be with you. Amen.